Vinyasa
October 4 (Sunday) at 6:00 pm

Instructor
Mikaela Shrumm
Class length
1 hour
Vinyasa (translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences, and a strong focus on the power of breath awareness. Classes can have a variety of music and themes and are open to all levels.

Add to calendar

10/04/2020 18:00
10/04/2020 19:00
America/Los_Angeles
Vinyasa - Stumptown Wellness - Mikaela Shrumm
<div>Vinyasa (translates to “flowing with breath”) is a dynamic style of Hatha yoga which joins physical postures, or asanas, with inhales and exhales, creating a steady internal rhythm for the practice. Our Flow classes are designed to cultivate heat in the body with creative sequences, and a strong focus on the power of breath awareness. Classes can have a variety of music and themes and are open to all levels.</div>
Stumptown Wellness
false
MM/DD/YYYY
1440